Skip to content
Mind Matters!!

Mind Matters!!

The Mind is everything, what you think you become!!

  • Home
  • About
  • Contact
  • The Comparison Trap: How Social Media Affects the Way, We See Everything around us!!

    “Every minute you spend wishing you had someone else’s life is a minute spent wasting yours!!” I was just casually scrolling my Instagram feed the other day and when I finally put my phone down after mindlessly wasting half an hour peeping into lives of others; some known, some complete strangers, I was not only…

    Manasi Sardesai

    October 11, 2026
    #psychology
    #anxiety, #comparisontrap, #highlightreeleffect, #relationships, #socialmedia
  • Can we look beyond the grade cards: What really matters in child education??

    “What we learn with pleasure, we never forget!!” Exams have always been treated as war zones in the Indian households, let alone the 10th and 12th board exams, even the school term exams make not just the kids, but the parents too lose their sleep. Watching our kids succeed in academics is always delightful for…

    Manasi Sardesai

    October 3, 2026
    #parenting
    #childeducation, #happiness, #learnability, #learning, #parenting, #playfullearning
  • Mindset reframing: How to change your internal dialogue and beat stress

    “If you can change your mind, you can change your life!!” Dreaded of that weekly review meeting with your manager or just hate to get up in the early morning for that quick jog before work or everyday meal planning and tiffin preparation for kids bothers you too to the core, don’t worry, you are…

    Manasi Sardesai

    September 8, 2026
    #psychology
    #cognition, #cognitivepsychology, #healthymind, #mentalhealth, #mindset, #peacefulmind, #psychology, #stress
  • A Practical guide to navigate the toddler tantrums

    “Who knew you could ruin a child’s day simply by serving the milk in the wrong-colored cup?” A screaming 3-year-old who has thrown himself on the floor of a toy store, kicking his dad because he had been denied the toy cars as he has already bought another toy of his choice, does this situation…

    Manasi Sardesai

    September 1, 2026
    #parenting
    #emotions, #kindyetfirm, #parenting, #toddlerparenting, #toddlertantrums
  • Why You Never Feel Like You Have Enough??

    “You can have anything you want in your life; you just can’t have everything you want!!” Not a long time ago, Indian middle-class households survived on the basic rule of using everything to the fullest!! We grew up sharing things like clothes, books among siblings, cousins and our dadi-nanis taught us to utilize everything in…

    Manasi Sardesai

    August 24, 2026
    #psychology
    #dopaminerush, #enoughmindset, #mentalhealth, #peacefulmind, #psychology, mental-health, mindfulness, wellness
  • The Teenage Brain: What’s going on in there??

    “The scariest part of raising teenagers is remembering the stupid things you did as a teenager.” From invading my privacy to guarding his own, from asking for my opinion on silly things to declaring, “oh Mom, you won’t understand…!!”, from being perfectly predictable to throwing completely unpredictable tantrums……. You guessed it right!! I am mom…

    Manasi Sardesai

    August 17, 2026
    #parenting
    #adolescentbrain, #adolescentparenting, #happyparenthappychild, #happyparenting, #neuroplasticity, #parentchildrelationship, #parenting, #psychology, #teenageparenting, mental-health, mindfulness, neuroscience
  • Decoding Mental Wellness: What it really means to you?

    “Out of your vulnerabilities will come your strength.“ In this age when technology has encroached our lives and AI is ready to take it to another level, each one of us is constantly being bombarded with lots and lots of information. And even if we are hesitant to accept, this information overload is draining us…

    Manasi Sardesai

    August 4, 2026
    Self-Improvement
    #happiness, #healthymind, #mentalhealth, #mentalhealthawareness, #mentalwellness, #peacefulmind, #psychology, #resilience, mental-health, mindfulness, self-care, wellness
  • Bursting the Myth of the Perfect Parent: Let’s be good enough!!

    There is no way to be a perfect parent, yet many ways to be a good one!! We all have been in situations of emotional meltdown numerous times during our parental journey. Be it an intense reaction to a silly tantrum of our toddler or a heated argument with our teenager over breaking the boundaries,…

    Manasi Sardesai

    July 30, 2026
    #parenting
    #goodenoughparent, #happiness, #happychildrenhappyparents, #parenting, #perfectparentmyth, children, family, life, mental-health
  • आपल्या मुलांना आपण काय द्यायला हवे??

    “मी नेहमीच शिकायला तयार असतो, पण मला नेहमी शिकवलेले आवडत नाही.” विस्टन चर्चिल आजकाल मूल जन्माला येतं त्या क्षणापासूनच खरं तर आपण त्याला/तिला काही न काही देत असतो. अर्थात, आपल्या मुलांना सुरक्षित वातावरण, चांगल्या सोयीसुविधा, चांगलं शिक्षण या गोष्टी देणे हे आपलं कर्तव्यच असतं आणि हे कर्तव्य प्रत्येक पालक आपापल्या परीने पूर्ण करत असतो. किंबहुना…

    Manasi Sardesai

    June 27, 2026
    #marathi, #parenting
    #experentiallearning, #happiness, #happyparenthappychild, #happyparenting, #marathi, #parenting, children
  • Understanding Psychology: A Path to Better Mental Health

    “Taking care of your mind is not selfish, it’s essential!!“ There has always been a taboo about mental health. Accepting that I am having some problem in my life which is affecting my mental health takes a lot of courage. There is a general tendency of brushing it off as minor or insignificant. But sometimes,…

    Manasi Sardesai

    June 15, 2026
    #psychology
    #anxiety, #emotions, #healthymind, #mentalhealth, #mentalhealthawareness, #psychology, health, mental-health, philosophy
1 2 3 … 5
Next Page→

Blog at WordPress.com.

  • Subscribe Subscribed
    Mind Matters!!

    Have a WordPress.com account? Log in now.

  • Mind Matters!!
    View site in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar