Tag: #resilience

• Decoding Mental Wellness: What it really means to you?

  “Out of your vulnerabilities will come your strength.“ In this age when technology has encroached our lives and AI is ready to take it to another level, each one of us is constantly being bombarded with lots and lots of information. And even if we are hesitant to accept, this information overload is draining us…

  Manasi Sardesai

  August 4, 2026

  Self-Improvement

  #happiness, #healthymind, #mentalhealth, #mentalhealthawareness, #mentalwellness, #peacefulmind, #psychology, #resilience, mental-health, mindfulness, self-care, wellness

• Resilience: A must have tool in your kitty!

  “I can be changed by what happens to me. But I refuse to be reduced by it.” Maya Angelou Life is not always a bed of roses for all of us. It mostly throws unexpected bouncers at us. Some of us just throw our wicket and lament as if we have lost the complete match…

  Manasi Sardesai

  October 19, 2023

  #emotions, #healthyhabits, #healthymind, #mentalhealth, #psychology, #resilience