Tag: #healthyhabits

• Are you taking care of yourself??

  Almost everything will work again if you unplug it for a few minutes, including you!! Anne Lammott In this world of 24-hour connectivity, we are constantly running somewhere to get something or the other. Even if we disconnect from our gadgets for a while, we forget to disconnect ourselves from the hustle around us. Instead…

  Manasi Sardesai

  April 10, 2025

  Self-Improvement

  #healthyhabits, #healthymind, #mentalhealth, #mentalhealthawareness, #peacefulmind, #selfcare, health, mental-health, mindfulness, self-care, wellness

• आपण आपल्या सवयींचे गुलाम असतो का??

  सवयीला जर वेळीच आवर घातला नाही तर ती गरज बनते!! “झोपेतून उठल्यावर हातात गरमागरम चहाचा कप आणि वर्तमानपत्र याशिवाय माझी सकाळच पूर्ण होत नाही.” “त्याला हाती घेतलेलं काम अपूर्ण ठेवायची घाणेरडी सवय आहे.” “छोटी दिशा तिच्या सगळ्या वस्तु अगदी नीट जागेवर ठेवते, किती छान सवय आहे ना तिला.” ही आणि अशी अनेक वाक्ये सतत आपल्या…

  Manasi Sardesai

  December 20, 2024

  #marathi

  #habits, #healthyhabits, #healthymind, #marathi, #marathiblog, #psychology

• Resilience: A must have tool in your kitty!

  “I can be changed by what happens to me. But I refuse to be reduced by it.” Maya Angelou Life is not always a bed of roses for all of us. It mostly throws unexpected bouncers at us. Some of us just throw our wicket and lament as if we have lost the complete match…

  Manasi Sardesai

  October 19, 2023

  #emotions, #healthyhabits, #healthymind, #mentalhealth, #psychology, #resilience