Tag: #thoughts

• Understanding Learned Helplessness

  “When your will power is gone, you are helpless!!” At some point or the other in our life, we have experienced a feeling of helplessness wherein we feel powerless and hopeless about changing a particular negative situation by doing something. But this is usually a temporary phase, and we come out of it after some…

  Manasi Sardesai

  February 18, 2026

  Self-Improvement

  #anxiety, #depression, #helplessness, #learnedhelplessness, #mentalhealth, #psychology, #thoughts, health, mental-health

• विचार-भावना आणि वर्तनाचे त्रिकुट !!

  तुमचे विचार तुमच्या भावनांना प्रभावित करतात, तुमच्या भावना तुमच्या निर्णयांना प्रभावित करतात आणि तुमचे निर्णय तुमचं आयुष्य प्रभावित करतात. आपल्या आयुष्यात अनेक प्रकारच्या घटना घडत असतात आणि आपण त्या घटनांना वेगवेगळ्या प्रकारे प्रतिसाद देत असतो. खरं तर आपल्याला वाटत असतं की आपला हा प्रतिसाद त्या घटनेमुळेच निर्माण होतो. पण मानसशास्त्रात असे सांगितले जाते की हे…

  Manasi Sardesai

  May 22, 2024

  #marathi

  #behavior, #emotions, #healthymind, #marathi, #marathiblog, #mentalhealth, #psychology, #thoughts

• The Triad of Thoughts, Emotions And Behavior!!!

  We can learn to control our thoughts, emotions and behaviors so they no longer control us!! We face many different situations in our lives, and we respond to these situations in different ways. We keep on thinking that our response is a result of these situations. But psychology tells us otherwise. It says that there…

  Manasi Sardesai

  May 22, 2024

  #psychology

  #behavior, #emotions, #healthymind, #mentalhealth, #psychology, #thoughts