Tag: #peacefulmind

• NEW YEAR, NEWER YOU!!

  What the new year brings to you will depend a great deal on what you bring to the new year!! -Vern Mclellan So, we have entered a brisk new year 2024! Every new year brings with it lots of hopes, wishes, dreams!!! For me, it’s like a spik and span untouched new diary waiting to…

  Manasi Sardesai

  January 3, 2024

  Self-Improvement

  #change, #healthymind, #newyear, #peacefulmind, #resolutions, goal-setting, goals, motivation, new-year

• Stress And Coping Mechanisms

  It’s not the load that breaks you down, it’s the way you carry it!!” Lou Holtz Earlier, stress used to be a very peculiar term and was used only in case someone was facing a really critical problem which has impacted that person either physically, emotionally or socially. But now a days, we use this…

  Manasi Sardesai

  December 1, 2023

  #psychology

  #copingmechanisms, #emotions, #healthymind, #mentalhealth, #mentalhealthawareness, #peacefulmind, #psychology, #stress

• Procrastination: Why we do it and can we overcome it?

  “It’s a job that’s never started that takes the longest to finish!!” J.R.R. Tolkien Most of us have a habit of delaying things that need to be done till they actually turn into something very urgent. This habit not only creates unnecessary fuss but also robs us off our mental peace. This is what we…

  Manasi Sardesai

  September 6, 2023

  #healthyhabitss, #healthymind, #mentalhealth, #mentalhealthawareness, #peacefulmind, #procrastination

• Finding the calm in the chaos!!

  “Peace is accepting today, releasing yesterday, and giving up the need of control tomorrow!!” Lori Deshcheue. Sometimes, our life becomes a chaotic mess, and we just feel lost. The more we try to come out of this mess, the more we get engulfed within it. We feel helpless. And then a point comes when we…

  Manasi Sardesai

  July 19, 2023

  Uncategorized

  #calminchaos, #healthymind, #mentalhealth, #mentalhealthawareness, #peacefulmind, #psychology